My Approach to Helping
My approach to psychotherapy is psychodynamic, and informed by Attachment and Developmental theories. In certain circumstances, cognitive-behavioral and family systems approaches and techniques are also helpful in the treatment process.
Left alone, client’s thoughts and emotions can feel overwhelming and unmanageable. The curious and non-judgmental stance of the therapist can help clients deepen awareness and understanding of their pain and move out of self-defeating, limiting and critical notions of themselves.
Over time, symptoms decrease as clients are better able to manage feelings and respond genuinely and creatively to life’s challenges. Clients begin to feel better about themselves and their relationships.
More Info About My Practice
If you are considering therapy for yourself or a loved one, please learn more about me and my practice at my website.
Specific Issue(s) I’m Skilled at Helping With
I treat many couples who are stuck in painful communication dynamics, or have suffered a betrayal of trust. I facilitate a way of talking about what’s wrong that opens up new understandings and pathways to getting each partner’s needs met in the relationship and healing from past hurts.
Client Focus (Age)
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