Mental Health For You E California E Debbie Halliday

Debbie Halliday

City: Lafayette, CA
State: California
Tel: 415-360-6072
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Irritability
  • Isolation
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suspiciousness / Paranoia
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Modality:

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Consultation
  • Payments Accepted:

    My Approach to Helping

    Are you tired of feeling overwhelmed, or stressed, or just not like yourself? Are you feeling frustrated in your relationships? Sometimes messages or experiences from the past, faulty beliefs, or challenging relationships keep us stuck and out of touch with our well- being. Couples are helped when each has an opportunity communicate effectively and to feel heard; and when early attachment styles and emotions underlying the problem can be better understood.

    Connecting with the right therapist can help to identify these obstacles, to explore new ways to see things, and to support positive change and growth. I know that a few useful strategies can begin to make a difference

    Client Focus (Age)

  • Children
  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique
  • Family Systems Therapy
  • Focusing
  • Gottman Method
  • Humanistic Psychology (humanism)
  • Imago Relationship Therapy (IRT)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Relational Psychotherapy
  • Self Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Services Fee

    Billing and Insurance: to ask this therapist for billing and insurance information.

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    See also

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    Want to Schedule an Appointment?