My work focuses on providing clients with the tools to obtain happiness through a variety of means, including structured therapy, life coaching, and alternative methods. I am a licensed clinical social worker and yoga instructor, and my passion is to give others the opportunity to live a fulfilling life.
In the therapy I provide, I highlight positive approaches to peace, healing, and resolution. I mostly work with individuals who struggle with depression, anxiety, eating disorders, stress, impulsivity, identity issues, and many more of lifes challenges. My areas of expertise include providing clients with assertiveness training, group and individual yoga training, improving concentration, improving social skills, time management, and other necessary skills to gain control over ones life.
Many times, people struggle with life transitions, whether from a career change, loss of job, divorce, bereavement, and educational opportunities. My coaching will encourage you and guide you in a non-judgmental and positive manner so that you can achieve your goals.
Client Focus (Age)
Children (6 to 10)
Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)
Cognitive Behavioral Therapy
Emotion Focused Therapy
Family / Marital
Therapy Session $120-$170