Life is difficult. Roadblocks get in the way of us reaching our goals. As a licensed professional counselor, I work to empower you to connect to whats most important in your life.
Are you having issues with anger, trauma, depression, anxiety or grief? Are you and a significant other having relationship problems? Would you like a supportive, confidential environment where you can discuss these issues? Together we can learn coping skills to help you be happier and more fulfilled.
I am here to listen and to share effective techniques that can help you to enhance your life and your relationships. Individuals and couples are welcome.
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Acceptance & Commitment Therapy
Dialectical Behavioral Therapy
Emotion Focused Therapy
Family / Marital
Mindfulness Based Approaches
Cognitive Behavioral Therapy
Rational Emotive Behavioral Therapy (REBT)
Solution Focused Brief (SFBT)
Therapy Session $120-$180