Appreciating the capacity in each person to lead a vital Self-lead life…….integrating emotional, physical and spiritual well-being.
It is my core belief that each person has the capacity to live a vital self-led life! In my work this involves integrating emotional, physical and spiritual well-being. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. You are welcome to call or email me for an individual, couples or family therapy appointment today.
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Emotional Freedom Techniques (EFT)
Emotion Focused Therapy
Family / Marital
Integration of different therapy models
Mindfulness Based Approaches