Personal Statement
If you’re struggling right now and have a desire to take charge of your life, making real changes towards a healthier, happier you, I can help you. My work is complemented by my training in Reiki, EFT and holistic stress management. With a focus on mindfulness and emotional self-care, we will explore your innate ability to access your own inner wisdom, translating that wisdom into practical coping skills and a new heart-centered understanding of how to handle lifes challenges with kindness.
Treatment Orientation
Cognitive Behavioral Therapy
Eclectic
Humanistic
Mindfulness Based Approaches
Solution Focused Brief (SFBT)
Dialectical Behavioral Therapy
Emotional Freedom Techniques (EFT)
Interpersonal
Psychodynamic
Services Fee
Therapy Session $100-$150