Mental Health For You E Texas E Dallas, TX E Cara Cobos Guziak

Cara Cobos Guziak

City: Dallas, TX
State: Texas
Tel:
License Name: Licensed Professional Counselor (LPC)

Langyages:

Office Address:

LifeWorks Recovery

14651 Dallas Pkwy Suite 106

Dallas, Texas 75254

Therapy Specialties: 

Alcohol Abuse
Depression
Gender Identity
Infidelity
Multicultural Issues
Sexual Addiction
Substance Abuse
Anger Management
Coping Skills
Divorce
Grief
LGBT Issues
Relationship Issues
Spirituality

Modality:

Payments Accepted:
Cash, Check, Discover, Mastercard, Paypal, Visa

 

Personal Statement

I help my clients find a way to understand themselves and their circumstances from a new perspective, one that can include access to healing, hope, and wellness. I recognize that individuals seeking improvement in their mental health often carry with them fears of unworthiness, imagined brokenness, and perceived failures of will, so I work to create a therapeutic environment free from stigma and judgment in which the people I serve have space to cultivate self-awareness, learn, and grow.

I specialize in working with individuals struggling with sexual and addiction issues and their partners as well as the concerns which commonly coincide – trauma, PTSD, grief, loss, anxiety, depression, conflict, relationships, and culture/gender issues. I approach mental wellness from a whole-person perspective and collaborate with my clients to maximize tools for healing.

I am trained in neurofeedback and HRV biofeedback, and I see these modalities as a “fast-forward” button for counseling — a way to integrate body and mind for holistic health. In my practice, I bring my understanding of biofeedback, neuroscience, and mindfulness together to help my clients connect with their experiences and find self-regulation.

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