I believe there is more to life than surviving the journey. I believe in thriving! My passion is helping clients discover ways to restore emotional wellness, renew passion for living, & set goals to ensure awareness, participation, & enjoyment in their lives. My approach is client-centered, holistic, creative, engaging, encouraging, & warm. My goal is to offer the right amount of support & guidance to help clients recognize their own potential, start controlling what they can, & moving forward to achieve personalized goals for living fully, without distress. If you feel anxious, depressed, distressed, or stagnant in your life, I would like to help.
Specializing in mood disorders, anxiety, self-injury, marriage/couple counseling, trauma, personality disorders, existential crisis, & adolescents. Thirteen years experience. Individual, marital, family counseling. Educating on personality disorders, parenting, & wholehearted-living, as well as training professionals on effective interventions for self-injury, social-networking/use, & trauma. In process… Level 1 & Level 2 Gottman Method certified therapist.
I am honored to share your journey of healing, growth, empowerment, & thriving. Maya Angelou stated, my mission in life is not merely to survive, but to thrive; & to do so with some passion, some compassion, some humor, & some style. I wish the same for you. Your journey awaits.
Client Focus (Age)
Preteens/Tweens (11 to 13)
Adolescents/Teenagers (14 to 19)
Cognitive Behavioral Therapy
Emotion Focused Therapy
Family / Marital
Integration of different therapy models
Dialectical Behavioral Therapy
Mindfulness Based Approaches
Initial Consultation $150-$150
Therapy Session $80-$100