Mental Health For You E Brenda Mechmann

Brenda Mechmann

City: White Plains, NY
State: New York
Tel: 201-957-7441
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Modality:

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Coaching
  • Telehealth
  • Home-Based Therapy
  • Payments Accepted:

    My Approach to Helping

    I help couples, families, and individuals. Many people feel anxious, sad, depressed, or overwhelmed from time to time. Sometimes a crisis, change, or loss triggers these feelings. A change or conflict in a relationship, work stress, health problems, the death of a loved one, or memories of a painful or traumatic event can all stir up painful emotions.

    Everyone can change and grow. I’m an empathetic and skilled therapist, and can deepen your understanding of yourself and your possibilities while helping you overcome barriers to change. I’ll show you how to boost your coping skills and confidence, so you can take control of your life.

    I help couples communicate clearly and with empathy, encouraging them to speak to rather than at one another. I’ll help you listen to and learn to respect one another again.

    More Info About My Practice

    The average cost per session is $90 to $130. I offer sliding scale rates and accept credit cards. I offer out-of-network insurance reimbursement. Please verify your coverage when you schedule your first appointment.

    Client Focus (Age)

  • Children
  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Narrative Therapy
  • Services Fee

    Billing and Insurance: to ask this therapist for billing and insurance information.

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