Mental Health For You E Bob Pelley

Bob Pelley

City: Saint Louis, MO
State: Missouri
Tel:
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Cancer
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • HIV / AIDS
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Panic
  • Parenting
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness
  • Modality:

  • Clinical Supervision
  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    My goal is to create a safe environment where you will be able to talk about what brings you to counseling, explore its meaning, discover solutions and new ways of solving the problem or problem situation. Once we have a grasp on the problem and its history; sometimes uncovered in the first session, we begin to work at solutions or ways you can heal from the problem or problem situation. How we begin to do this involves a conversation focused on an imagination of what your life would be like if this problem or problem situation were to be fixed. My responsibility is to understand where you are and create a safe environment so that we can work collaboratively to help you get the change you desire. Our work usually involves new approaches to solving the old problem. In addition to our conversations your work may involve journaling, self-hypnosis, guided imagery, drawing or artwork, stress management and mindfullness techniques, exercise and dream work. By looking at the problem or problem situation differently, you will naturally respond and relate differently. This change in problem perception is the beginning of feeling a stronger sense of self and viewing greater possibility for the changes you desire.

    Client Focus (Age)

  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Family Systems Therapy
  • Guided Therapeutic Imagery
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Services Fee

    Billing and Insurance:

    I don’t currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for “out of network” benefit coverage

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    See also

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    Want to Schedule an Appointment?