Mental Health For You E Bette Pounds

Bette Pounds

City: New York City
State: New York
Tel: 201-548-9352
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Modality:

  • Clinical Supervision
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Payments Accepted:

    My Approach to Helping

    People find me easy to talk to. I have extensive training as well as an abundance of life experience. I like to clarify and focus quickly on patients’ personal goals. I believe that moments of peace can be achieved at point “A” while progress continues toward point “B”.

    I work with adults and couples. I specialize in all types of relationships including those that we have with our work, our hobbies, our family, friends and romances, our spirituality, intellect and body.

    I use an eclectic, holistic approach and together we will find the metaphors that you live by. Sometimes insight is not sufficient for change and so I will also help you take actions to achieve your goals.

    More Info About My Practice

    I have a sliding fee scale and I am a network provider for Oxford and Blue Cross Blue Shield

    Client Focus (Age)

  • Adults
  • Treatment Orientation

  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
  • Services Fee

    Billing and Insurance:I am an in-network provider for:

    • Blue Cross Blue Shield (BCBS)
    • Oxford (UnitedHealthcare)

    Fees: I have a sliding scale, so we can discuss your fee

    Sliding Scale Available  InfoClinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.

    Weekend Availability

    Evening Availability

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    See also

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