Mental Health For You E Barbara Raco

Barbara Raco

City: Canandaigua
State: New York
Tel: 315-873-3323
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Cancer
  • Career Choice
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Clinical Supervision
  • Payments Accepted:

    My Approach to Helping

    I am pleased to introduce myself as a provider of focused psychotherapy, blending psychodynamic (relating past to current functioning) and cognitive/behavioral therapies. Cognitive (RET/Rational-Emotive Therapy) addresses emotional difficulties caused (at least in part) by distorted thinking patterns.

    More Info About My Practice

    I am a provider for many but not all insurances.

    My Role as a Therapist

    I often describe my part in the therapy process as somewhat like a river guide whose role is to help each passenger find a safe way down the river. We are in the boat together but ultimately, it is their journey.

    Client Focus (Age)

  • Adults
  • Treatment Orientation

  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Integral Psychotherapy (IP)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Services Fee

    Billing and Insurance:

    to ask this therapist for billing and insurance information.

    Fees: Individual Psychotherapy $90.00 per hour. Relationships/couples, $100.

    [wpdiscuz_comments]

    See also

    [the-post-grid id="16947" title="See also"]

    Want to Schedule an Appointment?