Its my goal to create a comfortable, safe environment, where well work to achieve the goal together.
You struggle with feeling both too sensitive and too numb, like youre too much and then too little. You have creativity that can be hard to get out and leads to feeling like youre spinning your wheels. The joy and burden of being a complex and creative person. Our society seems to be geared towards non-creative types and fitting in to that can be a challenge. Finding safety and security to explore and be yourself can be a scary process.
We can work together, just as have many other creative types, to get to a more fulfilling life while owning and embracing your creativity, imagination, wonder, and emotional depth.
Client Focus (Age)
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy
Mindfulness Based Approaches