Mental Health For You E Anna DiNoto Myers

Anna DiNoto Myers

City: Redmond, WA
State: Washington
Tel: 206-899-0913
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Habits
  • Health / Illness / Medical Issues
  • Hoarding
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Learning Difficulties
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Other
  • Payments Accepted:

    My Approach to Helping

    I believe my client��s’ problems and struggles are not always necessarily due to abnormal psychopathology, but can sometimes be normal reactions to living in a stressful, fast-paced, complex, evolving, and sometimes contradictory society. I strive to understand each of my client’s issues and struggles in the context of his or her own lives rather than in reference to a theoretical model that focuses on pathology. Therefore, in our work together, I will always strive to understand you from your own life perspective(s), based on who you are, your values, your cultural beliefs, and the unique pressures and stresses you experience on a daily basis. Basically, I view my task, as a psychotherapist, as being the person that endeavors to accurately understand what it is you want out of therapy (and out of life), what is interfering or preventing you from accomplishing this yourself, and what you need to do differently in order to achieve or resolve it, and to coach and/or guide you in your efforts.

    More Info About My Practice

    Fees are dependent upon the service you choose. An invoice can be provided to you for your records and/or to submit for possible insurance reimbursement or I can bill your insurance and then provide a bill for what is not covered. We will discuss these options together prior to services beginning. Please note, reduced low-fee options are available. If you have any questions about billing and my fees for services, or any other FAQ’s, please feel free to visit my website.

    Specific Issue(s) I’m Skilled at Helping With

    I feel I am particularly adept at helping families resolve and cope with video game and other screen-based addictions, such as Internet or television, to name a few. I have been trained by the pioneers in this field of study, Dr. Hilarie Cash. I have worked for nearly a decade with individuals on the Autism spectrum, particularly those diagnosed with Asperger’s.

    Client Focus (Age)

  • Children
  • Teens
  • Adults
  • Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Breathwork
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Services Fee

    Billing and Insurance: to ask this therapist for billing and insurance information.

    0 0 vote
    Article Rating
    Subscribe
    Notify of
    guest
    0 Comments
    Inline Feedbacks
    View all comments

    See also

    Kent Brand

    Kent Brand

    My Approach to Helping Thank you for looking at my profile. I have worked with families for over 30 years. I absolutely love the work I do with marriages and children who are struggling to find happiness, peace, and success. I love a challenge and feel a deep reward when I see families making amazingly ...
    Whitney Whitman

    Whitney Whitman

    My Approach to Helping I believe that my role as a counselor is to assist you in reconnecting with strengths that you already possess, and to help you in developing new skills and techniques that empower you to live your dreams and meet your goals. I enjoy working with adults and adolescents on a variety ...
    Sarah Leavitt

    Sarah Leavitt

    My Approach to Helping Finding a therapist who you can connect with is the most important part of counseling. You want to work with someone who is approachable, friendly and competent. Within the framework of a relationship built on respect and collaboration, counseling can help you reconnect with the the best aspects of you and ...
    Linda Leiphart

    Linda Leiphart

    My Approach to Helping I work with adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. You may be here because your life is feeling a bit out of control. You may be feeling depressed or anxious, possibly frustrated with ...
    Sarah Jenkins

    Sarah Jenkins

    My Approach to Helping I truly believe that healing comes from exploring and working through what “comes up” in your mental, physical, energetic, and spiritual bodies. To me, counseling doesn’t mean solely “talking about it” but also “releasing” the emotions, thoughts, and sensations that impact your life. My part in our time together is to ...
    Stephanie Levitt

    Stephanie Levitt

    My Approach to Helping I strive to offer a caring, safe space where my clients can work through problematic feelings, behaviors, and thoughts. In so doing, the journey of growth and healing can begin. I prioritize holistic approaches, incorporating various treatments based on the needs of each client. This allows clients to heal from trauma ...
    Kristin M. Ingebrigtson

    Kristin M. Ingebrigtson

    My Approach to Helping I am a compassionate and professional advocate for each individual’s needs and have a gentle, empathic, goal-oriented approach to counseling. I provide a safe, encouraging, and respectful environment in which individuals may comfortably achieve their therapeutic goals, some of which may include gaining new insights, understanding, and practical skills for maintaining ...
    Kay Butler-Lueking

    Kay Butler-Lueking

    My Approach to Helping My goal is to help liberate clients who feel stuck in the repetitive patterns of their past. My healing approach is honest and direct, but also, gentle and compassionate. I strive to provide a safe and nurturing environment which is grounded in mindbodyspirit awareness. My holistic orientation may include traditional talk ...

    Want to Schedule an Appointment?

    0
    Would love your thoughts, please comment.x
    ()
    x