Mental Health For You E Anna DiNoto Myers

Anna DiNoto Myers

City: Redmond, WA
State: Washington
Tel: 206-899-0913
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Habits
  • Health / Illness / Medical Issues
  • Hoarding
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Intellectual Disability
  • Internet Addiction
  • Irritability
  • Isolation
  • Learning Difficulties
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Phobias
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Other
  • Payments Accepted:

    My Approach to Helping

    I believe my client��s’ problems and struggles are not always necessarily due to abnormal psychopathology, but can sometimes be normal reactions to living in a stressful, fast-paced, complex, evolving, and sometimes contradictory society. I strive to understand each of my client’s issues and struggles in the context of his or her own lives rather than in reference to a theoretical model that focuses on pathology. Therefore, in our work together, I will always strive to understand you from your own life perspective(s), based on who you are, your values, your cultural beliefs, and the unique pressures and stresses you experience on a daily basis. Basically, I view my task, as a psychotherapist, as being the person that endeavors to accurately understand what it is you want out of therapy (and out of life), what is interfering or preventing you from accomplishing this yourself, and what you need to do differently in order to achieve or resolve it, and to coach and/or guide you in your efforts.

    More Info About My Practice

    Fees are dependent upon the service you choose. An invoice can be provided to you for your records and/or to submit for possible insurance reimbursement or I can bill your insurance and then provide a bill for what is not covered. We will discuss these options together prior to services beginning. Please note, reduced low-fee options are available. If you have any questions about billing and my fees for services, or any other FAQ’s, please feel free to visit my website.

    Specific Issue(s) I’m Skilled at Helping With

    I feel I am particularly adept at helping families resolve and cope with video game and other screen-based addictions, such as Internet or television, to name a few. I have been trained by the pioneers in this field of study, Dr. Hilarie Cash. I have worked for nearly a decade with individuals on the Autism spectrum, particularly those diagnosed with Asperger’s.

    Client Focus (Age)

  • Children
  • Teens
  • Adults
  • Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Breathwork
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Services Fee

    Billing and Insurance: to ask this therapist for billing and insurance information.

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    See also

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