My Approach to Helping
As a Mindfulness Based Cognitive Psychotherapist, I believe the power to heal begins with enhancing the connection of mind, body, and spirit. I empower clients to explore, discover, and embrace healthy and affirming ways of viewing and supporting themselves, create fulfillment in relationships, and enjoy life. I empower clients of all ages to nurture and care for their needs, helping you become the best you can be. Change begins with you! I will simply point you in the right direction and assist you along the journey toward wellness. An eclectic and experiential style allows me to design state of the art treatment plans that will help you acheive your goals. Highly trained in many modalities of therapy, I personalize my approach to meet your specific needs. Begin on the path to wholeness and healing. You will feel supported, encouraged, validated, and inspired each step of the way. I offer free consultations. Call today and open the door to a brighter future!
*You can also check out my new book: You are Worth It Discover Self-Love, the Key to Happiness (available on Amazon and Barnes and ) author Amy Lynn.
I offer empowerment workshops to groups nationwide. Call today.
More Info About My Practice
I offer an affordable sliding fee schedule beginning as low as $50 per session for those who have not met their deductible and self-pay clients. I am a Universally Approved Provider and therefore, my services are available to most insureds. I accept plans such as Aetna, United, BCBS, Medicaid, and Midland’s Choice.
My Role as a Therapist
My role as therapist is to help you become the best “you” can be. I believe in the importance of healing the tender struggles and issues my clients have carried over the years, and then shifting the focus of treatment to helping you discover and embrace all you envision and hope for in life. The journey of healing and achieving a better way of life is attainable. I can help you in this challenging, yet rewarding adventure. Call and get started today!
Client Focus (Age)
Billing and Insurance:I am an in-network provider for:
- Blue Cross Blue Shield (BCBS)
- United Health Care
Free Initial Consultation