Mental Health For You E Iowa E Amy Koerselman

Amy Koerselman

City: Sioux City, IA
State: Iowa
Tel: 605-540-0908
License Name:

Langyages:

English

Office Address:

Therapy Specialties: 

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Terminal Illness
  • Trichotillomania
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Art Therapy
  • Coaching
  • Creative Arts Therapy
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth
  • Payments Accepted:

    My Approach to Helping

    As a Mindfulness Based Cognitive Psychotherapist, I believe the power to heal begins with enhancing the connection of mind, body, and spirit. I empower clients to explore, discover, and embrace healthy and affirming ways of viewing and supporting themselves, create fulfillment in relationships, and enjoy life. I empower clients of all ages to nurture and care for their needs, helping you become the best you can be. Change begins with you! I will simply point you in the right direction and assist you along the journey toward wellness. An eclectic and experiential style allows me to design state of the art treatment plans that will help you acheive your goals. Highly trained in many modalities of therapy, I personalize my approach to meet your specific needs. Begin on the path to wholeness and healing. You will feel supported, encouraged, validated, and inspired each step of the way. I offer free consultations. Call today and open the door to a brighter future!

    *You can also check out my new book: You are Worth It Discover Self-Love, the Key to Happiness (available on Amazon and Barnes and ) author Amy Lynn.

    I offer empowerment workshops to groups nationwide. Call today.

    More Info About My Practice

    I offer an affordable sliding fee schedule beginning as low as $50 per session for those who have not met their deductible and self-pay clients. I am a Universally Approved Provider and therefore, my services are available to most insureds. I accept plans such as Aetna, United, BCBS, Medicaid, and Midland’s Choice.

    My Role as a Therapist

    My role as therapist is to help you become the best “you” can be. I believe in the importance of healing the tender struggles and issues my clients have carried over the years, and then shifting the focus of treatment to helping you discover and embrace all you envision and hope for in life. The journey of healing and achieving a better way of life is attainable. I can help you in this challenging, yet rewarding adventure. Call and get started today!

    Client Focus (Age)

  • Children
  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Art Therapy
  • Bibliotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Dreamwork
  • Emotion Focused Couples Therapy
  • Emotionally Focused Couples Therapy
  • Energy Psychology
  • Existential Psychotherapy
  • Exposure Therapy
  • Expressive Arts Therapy
  • Family Attachment Narrative Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Music Therapy
  • Narrative Therapy
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Schema Therapy
  • Self-Acceptance Training
  • Solution-Focused Brief Therapy (SFBT)
  • Transactional Analysis
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Services Fee

    Billing and Insurance:I am an in-network provider for:

    • Aetna
    • Anthem
    • Blue Cross Blue Shield (BCBS)
    • Cigna
    • United Health Care

    Free Initial Consultation

    Evening Availability

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