I believe all individuals have within themselves the capacity for growth through learning to have flexible and adaptive thinking. As a cognitive-behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will work on identifying long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Amie is an interactive, cognitive-behavioral therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies such as dialectical behavioral therapy and acceptance and commitment therapy techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.