Mental Health For You E Amanda Shaffer Dobrowolski

Amanda Shaffer Dobrowolski

City: Allentown, PA
State: Pennsylvania
Tel: 484-578-3118
License Name:



Office Address:

Therapy Specialties: 

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Perfectionism
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Modality:

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Payments Accepted:

    My Approach to Helping

    I provide a comfortable and safe environment where individuals, couples, and families can improve communication and coping skills and work toward feeling greater empowerment and self-acceptance.

    More Info About My Practice

    My office does accept insurance. I will work with your schedule and I have various payment options to make therapy convenient and affordable.

    My View on the Purpose of Psychotherapy

    The potential of psychotherapy is immense with goals varying by individual. These goals could include gaining valuable insight and finding ways to cope with your daily struggles and relationships with others. Goals may also include changing your reactions and behaviors to those situations around you that are unchangeable. Some form of guidance and support is often necessary to help us see the bigger picture, free from our own emotional constraints. Psychotherapy helps us to be able to live life to our full potentials, separated from issues that cause pain. Finding the right therapist sometimes takes time but it can be a means to a greater contentment and an enhanced sense of oneself. Keep in mind that you are not alone and help is always available.

    Importance of the Client-Therapist Alliance

    The client-therapist relationship is the most important part of any therapy. It is my promise to you to provide a warm, compassionate, and nonjudgmental environment where you are able to explore and further understand difficult feelings and also talk honestly about the therapeutic process. I always welcome your feedback and work with you to create goals.

    Client Focus (Age)

  • Teens
  • Adults
  • Elders
  • Treatment Orientation

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
  • Services Fee

    Billing and Insurance:I am an in-network provider for:

    • Aetna
    • AmeriHealth
    • Blue Cross Blue Shield (BCBS)
    • Capital Blue Cross
    • Cigna
    • ComPsych
    • Geisinger Health Plan
    • Highmark
    • Independence Blue Cross
    • Keystone Health Plan
    • Magellan
    • Multiplan
    • Optum Health
    • Oxford (UnitedHealthcare)
    • Personal Choice
    • UMR
    • United Behavioral Health
    • Valley Preferred
    • ValueOptions

    Sliding Scale Available  InfoClinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual’s ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.


    See also

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