My Approach to Helping
Are you struggling with anxiety or anger? Has 2020 made it hard or harder for you to cope, leading to more sleepless nights, more lashing out, or more drinking? We get how challenging these times are as we are living it, too. If you have tried to find ways to manage how you are feeling, finding that the things you are doing aren’t helping or making things worse, Serenity Solutions is here to help. You can learn how to be the person you want to be despite feelings of stress, frustration, or sadness. Call now for your free 15-minute phone consultation to start on the road to feeling better. We look forward to hearing from you.
More Info About My Practice
Serenity Solutions specializing in working with adults struggling with anxiety, anger management, addictions, and perinatal mood and anxiety disorders (more commonly called postpartum depression). We use an effective approach of combining Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you be in the moment and enjoy life again, even if life isn’t perfect.
We currently offer telehealth, using a HIPAA-compliant program, making it easy and safe for you to attend appointments and work on your mental wellbeing.
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Client Focus (Age)
Billing and Insurance:
I don’t currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for “out of network” benefit coverage
Fees: Free 15 minute telephone consultations
$170 for 45-50 minute therapy session