My name is Alexander Warnow and I am a psychotherapist practicing in Alameda, CA. I work primarily with men and couples. I help them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one’s life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth.
I’m not a traditional therapist. Sure, you’ll hear “how does that make you feel?” sometimes. And I want to know about your past. But I focus on giving you practical tools you can use today. I believe in the healing power of creativity, mindfulness, laughter and connection.
Client Focus (Age)
Adolescents/Teenagers (14 to 19)
Emotion Focused Therapy
Family / Marital
Mindfulness Based Approaches
Therapy Session $140-$180